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10-Pillar Video Series

A 10-Part Video Series to Transform Your Health, and Transform Your Life

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Episode 1

"What is your 'why'?"

w/ Dr. Thayne Larson

Episode 2

"Food Nutrition"

w/ Mary Jo Mason

Episode 3

"Move"

w/ Candice McField

Episode 4

"Stress"

w/ Crystal Rodenbaugh

Episode 5

"Restorative Sleep"

w/ Dr. Suzanne Stevens

Episode 6

"Mindfulness"

w/ Marcy Meyers

Episode 7

"Balancing Your Hormones"

w/ Dr. Jim Mirabile

Episode 8

"Oral Health"

w/ Dr. John Humphrey

Episode 9

"Toxins"

w/ Dr. Emily Kucera

Episode 10

"Medications and Supplements"

w/ Ernie Rupp

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