10 Steps to Your Best Health and Life NOW!

The Reset Code

About the book

What if vibrant health was a daily reality just within your reach?

In The Reset Code, wellness advocate Laura E. Owen delivers a powerful, practical roadmap to reclaiming your health, energy, and joy, free from quick fixes or fad diets. With honesty, heart, and a deep well of science-backed wisdom, Laura unveils the latest exciting discoveries and breakthroughs in health, empowering you to activate your body’s innate ability to heal.

Whether you’re battling chronic illness, burnout, excess weight, or the overwhelm of modern health advice, The Reset Code offers ten clear, actionable steps to transform not just your daily habits, but your life. From nourishing your body with real foods and restoring deep, healing sleep to resetting your mind and detoxing your environment, this guide blends cutting-edge health insights with sustainable wellness practices for lasting change.

This book is not just about health. It’s about hope. Laura shares her personal story of triumph over hormonal chaos and precancerous scares, proving that transformation is possible at any age. Her approachable, faith-infused style inspires you to rediscover your “why,” break free from inflammation-driven cycles, and create a life of strength, purpose, and vitality.

Ready to live the life you were created for? The Reset Code will inspire you to take that first step and walk with you toward the vibrant, healthy you you’ve been waiting for.

About the book

What if vibrant health was a daily reality just within your reach?

In The Reset Code, wellness advocate Laura E. Owen delivers a powerful, practical roadmap to reclaiming your health, energy, and joy, free from quick fixes or fad diets. With honesty, heart, and a deep well of science-backed wisdom, Laura unveils the latest exciting discoveries and breakthroughs in health, empowering you to activate your body’s innate ability to heal.

Whether you’re battling chronic illness, burnout, excess weight, or the overwhelm of modern health advice, The Reset Code offers ten clear, actionable steps to transform not just your daily habits, but your life. From nourishing your body with real foods and restoring deep, healing sleep to resetting your mind and detoxing your environment, this guide blends cutting-edge health insights with sustainable wellness practices for lasting change.

This book is not just about health. It’s about hope. Laura shares her personal story of triumph over hormonal chaos and precancerous scares, proving that transformation is possible at any age. Her approachable, faith-infused style inspires you to rediscover your “why,” break free from inflammation-driven cycles, and create a life of strength, purpose, and vitality.

Ready to live the life you were created for? The Reset Code will inspire you to take that first step and walk with you toward the vibrant, healthy you you’ve been waiting for.

About the Author

Laura Owen is a visionary author, dynamic speaker, and accomplished serial entrepreneur dedicated to revolutionizing health and wellness. As the Founder and CEO of HealthyID®, she enables employers to reduce specialty medication costs and provides educational resources for employees that inspire diet and lifestyle changes aimed at minimizing medication reliance and promoting optimal health.

Driven by a passion for helping others reclaim their health and live with purpose, Laura wrote The Reset Code. She also founded The Reset Code Community – a transformative, 10-week, Christ-centered program for women, offered through churches as a dynamic outreach initiative. This growing movement equips women to restore their health, renew their energy, and embrace the life they were uniquely created to live.

With a remarkable track record as a corporate leader and innovator, Laura has co-founded and led a NASDAQ-traded international tech company serving law enforcement, orchestrated a successful operational turnaround as Interim CEO of a global consulting firm, and driven economic growth as the Kansas Secretary of Commerce, overseeing business development, international trade, and tourism. Her global impact includes advising Ministries of Health on system improvements through strategic partnerships with top U.S. healthcare organizations. As a former Midwest Regional Branch Manager for Stephens Inc., a premier U.S. investment banking firm, Laura brings unparalleled financial and strategic expertise to her mission.

Laura’s commitment to service is evident through her board memberships across corporations, universities, nonprofits, and government entities at both the federal and state levels. She resides in the Kansas City area with her husband, Dave.

About the Author

Laura Owen is a visionary author, dynamic speaker, and accomplished serial entrepreneur dedicated to revolutionizing health and wellness. As the Founder and CEO of HealthyID®, she enables employers to reduce specialty medication costs and provides educational resources for employees that inspire diet and lifestyle changes aimed at minimizing medication reliance and promoting optimal health.

Driven by a passion for helping others reclaim their health and live with purpose, Laura wrote The Reset Code. She also founded The Reset Code Community – a transformative, 10-week, Christ-centered program for women, offered through churches as a dynamic outreach initiative. This growing movement equips women to restore their health, renew their energy, and embrace the life they were uniquely created to live.

With a remarkable track record as a corporate leader and innovator, Laura has co-founded and led a NASDAQ-traded international tech company serving law enforcement, orchestrated a successful operational turnaround as Interim CEO of a global consulting firm, and driven economic growth as the Kansas Secretary of Commerce, overseeing business development, international trade, and tourism. Her global impact includes advising Ministries of Health on system improvements through strategic partnerships with top U.S. healthcare organizations. As a former Midwest Regional Branch Manager for Stephens Inc., a premier U.S. investment banking firm, Laura brings unparalleled financial and strategic expertise to her mission.

Laura’s commitment to service is evident through her board memberships across corporations, universities, nonprofits, and government entities at both the federal and state levels. She resides in the Kansas City area with her husband, Dave.

Resounding Praise for

The Reset Code

10 Steps to Your Best Health and Life NOW!
“In a world full of confusion about health, purpose, and well-being, The Reset Code delivers hope and practical guidance.  This book equips readers to take control of their physical, emotional, and spiritual health in a way that is achievable.
A must-read for anyone ready to unlock their God-given potential.”
“In a world full of confusion about health, purpose, and well-being, The Reset Code delivers hope and practical guidance.  This book equips readers to take control of their physical, emotional, and spiritual health in a way that is achievable. A must-read for anyone ready to unlock their God-given potential.”
Benjamin S. Carson Sr., M.D.
17th Secretary of the United States Department of Housing and Urban Development Founder and Chairman of the American Cornerstone Institute Emeritus Professor of Neurosurgery, Johns Hopkins Medicine
The Reset Code is an empowering guide that leads readers through a profound health transformation, unlocking the path to becoming the best version of themselves. Laura’s wisdom and insight offer more than just a roadmap to physical well-being; they inspire a holistic life transformation, guiding readers to rediscover their vitality, strength, and purpose. With practical steps and empowering strategies, this book is a powerful tool for anyone ready to reclaim their health and embrace the life they were always meant to live.”
Maria Flynn
Entrepreneur, speaker, and Author of Make Opportunity Happen
“At its core, this book outlines ten actionable ‘steps’ that are designed to help you reduce chronic inflammation, preventing, managing, or even improving many chronic illnesses. Laura breaks down complex medical concepts, making them easy to understand, inspiring, and practical for everyone to apply.”
Thayne R. Larson, M.D.
Chief Medical Officer, HealthyID, Inc. Retired Surgeon, Mayo Clinic
“Throughout my years in medical practice and public service, I’ve seen firsthand the destructive impact chronic inflammation has on countless lives. From debilitating pain to chronic diseases, it takes a severe toll on our bodies and our overall quality of life. However, there is hope, and Laura skillfully leads us on a path to healing and wellness.”
U.S. Senator Roger Marshall, M.D.
“If you’re ready to take charge of your health and embrace a life full of vitality, The Reset Code is your ultimate guide. Prepare to unlock your body’s full potential and experience the transformative benefits of reducing chronic inflammation. Your journey to optimal health begins here.”
James Mirabile, M.D., OB-GYN
Gynecology, Hormones, and Wellness
“As a physician who practices evidence-based medicine, I’ve seen our understanding of the harmful effects of chronic inflammation grow exponentially. While it would be ideal if there were a simple medication to block inflammation, no such solution exists. However, there are numerous actions everyone can take to reduce its damaging effects, starting with reading Laura Owen’s book. By following Laura’s ten steps you’ll be on the path to a healthier, happier life. In fact, many of our most serious diseases can be prevented or managed by applying the insights in this well-researched and transformative book!”
Gary Morsch, M.D., MPH

Founder/Executive Chairman, Global Care Force
Founder/Executive Chairman, Docs Who Care
Founder/Former President, Heart to Heart International